favorite this post 4/10-4/23: Kickboxing Circuit - Fit (1241 S. Main St #2 Wake Forest N.C.) hide this posting unhide

S. Main St at Wake Forest Rd

(google map)

Kickboxing / Thai Boxing/ "Dirty Boxing" All disciplines used for Self-Defense!
This class is unlike the ones that are termed " Cardio Kickboxing" It's the real deal.

All rounds are based off a 3 min/work and a 30 sec-1 min rest. You will be introduced to
various ways of striking, footwork, body movement and combination flows. In addition
you will be exposed to exercise circuits of strength, conditioning, resistance and endurance.
Adults Only!

The first FREE Wednesdays 7:15-8:15 PM at Innovative Martial Arts Academy

For more info contact Charles Falk at show contact info
  • do NOT contact me with unsolicited services or offers

post id: 6850114263



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