Nordic Track Freestride Elliptical FS7i. Multi-directional pedals have an impressive 32-inch stride length (industry standard 18-to-20 inch stride) which is unmatched compared to other ellipticals on the market. You can manipulate your stride pattern from the traditional elliptical orbit pattern to a strictly up-and-down stair-stepping pattern, or a walking (more like a gliding) motion. Having the ability to switch your stride to a stepping motion allows you to focus more on the muscle groups on the back of your legs including the glutes, hamstrings, and calves. User weight maximum is 375 pounds. Color screen with iFit capability. User's manual included.